Meet Jes Rabelo
Hi, I’m Jes 🌿
I believe healing isn’t about fixing yourself, it’s about returning to yourself.
My sessions are a calm, supportive space to regulate your nervous system, reconnect with your inner world, and move through what’s been weighing on you. With more clarity and softness. I combine Reiki, Multidimensional Healing, Tarot, Family Constellation, and ThetaHealing in an intuitive and grounded way, always guided by what feels right and safe for you.
No rigid methods. No expectations. Just presence, care, and respect for your pace, so you can feel more centered, clear, and aligned. 🧡
Why Integrative Therapy?
It can help with
Emotional Balance
Integrative sessions can help your body shift out of “fight or flight” and into a calmer state. Through grounding practices and guided attention, we support the parasympathetic responsem, which may ease stress load, soften emotional reactivity, and create space for steadier moods.
Energy Alignment
When stress is chronic, your nervous system can feel “stuck”, affecting motivation, focus, and overall vitality. Energy-based work combined with mindful guidance helps you reconnect with your body signals and restore a sense of internal coherence. Many clients describe feeling more centered, clear, and re-energized after a session.
Self-Awareness
Self-awareness is a nervous-system skill: the more you can notice what you feel, the more choice you have in how you respond. Sessions support reflection, emotional literacy, and pattern recognition, helping you identify triggers, access intuition with more clarity, and make decisions that feel aligned and conscious.
Trauma Recovery
Trauma is not only a story, it can show up as body responses, tension patterns, and a persistent sense of unsafety. With a gentle, paced approach (grounding, resourcing, and nervous system regulation), integrative work can support the release of somatic stress and the rebuilding of inner safety. This is complementary support and can be combined with psychotherapy when needed.
Inner Peace
Inner peace often begins with regulation. Breathwork, meditative grounding, and energetic harmonization can help calm the stress response, reduce mental noise, and support clearer thinking. The goal is simple: a steadier nervous system and more space inside you — for presence, calm, and emotional balance.
Client Testimonials
Contact Info
Address
Plympton Park, Adelaide - SA